How to Help a Loved One Recover from Alcoholism
In America, about 15.1 million are alcoholics, and supporting them is often a struggle for their families. However, it doesn’t mean you should stop helping a loved one who may be trying to fight the disease. There are steps you can take to make things easier for you both.
Understanding the Problem
Just like any disease, alcoholism has symptoms that you should learn to recognize. Examples are mood swings, blackouts and cravings. Fifty-percent of solving a drinking problem is knowledge. This is why centers like Chateau Recovery, where treatment is provided by qualified professionals, is always helpful, if not crucial to an alcoholic’s recovery.
Combating substance abuse is usually a long and draining process. But constant support for your loved one will make it much easier for them. Don’t think support is equal to ignoring the problem though. If you find yourself always cleaning up after them or covering for them, then you need to stop, or the problem will surely get worse. At treatment centers such as Chateau Recovery, they will learn to manage their own recovery, and everyone else will only be there to help.
Support for the Support
Providing support to a recovering alcoholic can be stressful, especially if you’re also fighting your own issues. You sure need some support as well, so do call family and friends when you’re feeling exhausted or helpless. With your own support group, you can stay strong enough to continue helping your loved one. With a professional treatment center like Chateau Recovery, this road to recovery will of course become easier for all.
One big concern for recovering alcoholics is being faced with situations that put their willpower to the test. Help them conquer this fear by ensuring that your home stays alcohol-free. If the substance is out of sight, it won’t tempt as much. Treatment centers such as Chateau Recovery have this one huge advantage – they are always 100% alcohol-free.
Starting a New Hobby Together
One great way of supporting a loved one fighting alcoholism, is starting a new hobby or activity together. Whether this is a new project or a new sport, it should be something that you are both interested in. In fact, professional treatment centers like Chateau Recovery usually incorporate this method in their recovery programs.
Recognizing the Signs of a Relapse
Be sensitive to your recovering loved one’s actions that may indicate a relapse. Should it actually occur, talk to him or her about it, making sure you don’t come across as threatening or demoralizing. Try to encourage speaking with a therapist or signing up for treatment at a recovery center like Chateau Recovery.
Finally, regardless of how hard the situation may be, keep a positive attitude about your loved one’s recovery and life overall. Remember, they would know if you’re feeling hopeless, and if they think you are, this could start them on a downward spiral.